THERAPY X LINA

(Strictly back + neck, not full body) This focused, back-driven massage is a 60 minute session designed to release tension where your body carries it most. Steady, targeted work from upper to lower back, finishing with detailed neck work. Looking for a full-body experience? The “Ultimate Recovery Treatment” offers enough time to address areas of pain or discomfort while still treating the whole body effectively.

(Pressure = what you need + tools) This 90-minute massage is a full-body treatment designed for deeper recovery, improved mobility, and lasting results. Tools may be used throughout to enhance the work, combining manual techniques with cupping, scraping, and other modalities to boost circulation, release stubborn tension, and support muscle healing. This session duration allows for thorough focus on problem areas while still giving the body a complete reset. Whether you're training, recovering, or just feeling tight from the grind, this is your go-to for true, effective relief.

(Pressure = what you need + hot stones) This 90-minute massage is your full-body reset when you’re not in pain — just tense, tired, or overdue for deep rest. With the gentle warmth of heated stones (optional), it helps your body soften, your mind quiet, and your nervous system settle. You’ll leave grounded, relaxed, and fully rebalanced from head to toe.

Designed for moms-to-be past the first trimester (12 weeks +). This isn’t your fluff massage — it’s real bodywork tailored to ease tension, support posture, and bring comfort to your changing body. This side-lying session helps you move through pregnancy with more ease and less strain. Expect slow, intentional work. Each treatment is adjusted to your comfort level and stage of pregnancy. Tools may be used to safely enhance circulation, reduce swelling, and relieve muscle tightness.